Use the Annapolis waterways as your gym! Stand-up paddleboarding (SUP) is a fun and relaxing way to be out on the water! Not only is it a great workout that builds core strength and balance, but a great time with awesome people!

Stand Up Paddle Board yoga will challenge your core and rejuvenate your spirit! Imagine the sun on your face, a gentle breeze blowing across your skin, as you lift yourself into upward facing dog, or float weightlessly in savasana, fingers dipping into the cool water during your final relaxation.

Classes are open to all levels, whether you are new to paddling, fitness, yoga or all of the above. Basic paddle instruction will be given at the start of each class.

Classes are 60 minutes long on water. Each event is about 90 minutes total to account for check-in, safety briefing, launching, class & return time!