Join Marissa to celebrate the Winter Solstice with a yoga practice at the Penguin Room at Whitehall Mill. There is plenty of FREE PARKING and space to spread out on your mat to enjoy a peaceful flow to celebrate the shortest day of the year. We will move into an earthy deep slow-flow vinyasa (flowing) sequence and close with a relaxing mediation. This practice will offer many modifications and be open to all levels so please bring your friends and family.

Please wear your mask and bring your own mat. Whitehall Mill is open until 7pm so please feel free to come early to enjoy a light snack, drink or coffee before class especially if you are new the venue, the mill is really beautiful and a wonderful space to gather. Check out @penguinroom.events to learn more. Please sign up online using the link below or Venmo @ Marissa-Walch $10 with your email in the memo. Part of the proceeds for this class will be DONATED TO BARCS.